SoloLift

The workout tracker made for you. Log every lift, build your own programs, and train smarter.

What is SoloLift?

Your entire training, tracked in one focused app.

SoloLift is a workout tracker for iOS built around one idea: make logging your training fast, clear and motivating — so you can focus on lifting instead of juggling a calculator, your notes app and a timer.

Log exercises, sets, reps and personal records, design your own programs, and keep a complete training history that shows exactly how you are progressing over time.

With an Apple Health–powered readiness score, calendar sync, achievements and a community of fellow lifters, SoloLift adapts to powerlifting, bodybuilding, CrossFit and everything in between.

Features

Everything you need to train and progress

001

WORKOUT TRACKING

Log exercises, sets, reps and volume with a fast, clean interface built for the gym floor.

002

CUSTOM PROGRAMS

Design your own workout programs and routines tailored to your goals and training split.

003

EXERCISE LIBRARY

Track working sets, log personal records, and keep notes and form cues for every exercise.

004

READINESS SCORE

Get a personalized readiness score from your Apple Health sleep, HRV and heart-rate data.

005

CALENDAR SYNC

Plan your week and sync workouts to your calendar with automatic reminders so you never miss a session.

006

ACHIEVEMENTS & XP

Earn XP, level up your profile and unlock achievements as you hit new training milestones.

007

PROGRESS INSIGHTS

Visualize your strength progression and spot trends across your entire training history.

008

COMMUNITY

Discover other lifters, explore their pinned workouts and exercises, and get inspired by the community.

Why SoloLift

Built by a lifter, for lifters

SoloLift

Start tracking your training today. Download SoloLift on the App Store.